REVOLUTIONISE YOUR YOGA PRACTICE & MINDSET

AND GO FROM FEELING STUCK & DISCONNECTED TO DEEPLY CONTENT & ALIGNED WITH WHO YOU ARE.

 
JOIN NOW

Rediscover That Twinkle In Your Eye

 

Imagine bouncing out of bed each morning with a smile on your face because you're full of energy and are looking forward to the day ahead.

When you make time to look after yourself, you'll be able to keep your head in the game at work, your thoughts on your family at home AND you'll be able to do things you enjoy doing.

RECHARGE is the game-changing yoga & mindset membership for Mums

 

WHATEVER YOU DREAM FOR YOUR LIFE, IT CAN BE YOURS.

 

ALL IT TAKES IS THE ENERGY AND BELIEF TO MAKE IT HAPPEN.

Think about how different your daily life would be if you were able to identify and release feelings of stress and anxiety early on...

If you were able to realign your energy within minutes of even the most stressful of situations...

What would your life look like a year from now if feelings of overwhelm and exhaustion were a thing of the past?

Recharge will help you to...

FEEL CALM

Remain centred, grounded and in control no matter what the day brings.

FEEL ENERGISED

So you can be there for your family, fulfil other commitments and still make time to do what lights you up.

FEEL EMPOWERED

To keep showing up for yourself and create a life by your own design.

I'M  NICOLA.

I believe that we owe it to ourselves, and to our children, to continually explore and grow. To feel connected to who we are and live authentically.

As a certified yoga instructor and tapping practitioner, I have developed a method which helps you, as a busy Mum, to feel calm and worthy so you can let go of what you think a Mum 'should be' and learn to trust your intuition.

Because when you feel connected to who you are, you're free to live a life that's true to you and the magic of that will ripple out to your family.

"I became a member of Recharge in August 2021 as an enthusiastic beginner. I am totally converted to Nicola’s approach to yoga and am now practising 3-4 times per week. This is much more than just yoga - this is community, support, accountability and friendship. Nicola is approachable, responsive and so committed to her Recharge members. If you engage with the membership, it will make a huge impact on your flexibility, strength, health, well-being and your ability to manage all other areas of your life.”

Katy Henry

HOW RECHARGE WORKS

RECHARGE is both simple and completely transformative. It’s designed to be manageable and seamlessly integrate into your busy life.

You'll practice yoga in a way that enables you to enjoy all the benefits of a traditional practice yet easily fits into your busy life.

You'll embark on a 5-stage membership journey, designed to lead you to a place where you feel strong and worthy.

This will help you increase your awareness of limiting beliefs and learn simple techniques to help you cultivate self-compassion, gratitude and love for yourself so you feel happy in everyday life and inspired to live a life that's true to you.

MONTHLY BEGINNERS & INTERMEDIATE YOGA

Feel motivated to keep practicing because you see visible progress each month, with monthly beginners and intermediate level yoga.

The same short yoga sequence is done for a full month so there's no more overwhelm or time wasted searching through videos. Simply log in, click straight on your video and start practicing! You'll see more progress and will gain momentum. 

No more guilt over missing your hour long yoga class yet again! Practice at a time that suits you.

MONTHLY Q&A AND MEMBER BONUSES

Feel supported every step of the way... In Recharge we take support to the next level.

Every month, I answer all your questions so you keep gaining momentum and find it easier to get results and see the positive changes in your life.

Member bonuses help deepen your practice so you can make faster progress and see real results, physically and mentally so you feel inspired and empowered to create a life that truly works for you.

PRIVATE COMMUNITY OF INCREDIBLE MUMS

Access to a friendly and supportive community of like-minded women.

Feel the warm blanket of support and encouragement from our community. Connect with other Mums who have the same desire you do to live their best lives.

 

EXTRA BONUSES:

When you join RECHARGE, you will also receive access to: 

10-MINUTE YOGA

Access to all live-recorded yoga sequences from the free group, held in one place so you can easily find what you're looking for.

These super-short videos will help you to keep up your practice on those days where time is really tight!

VALUE: £197

'CREATING HABITS THAT STICK' MINI-COURSE

Designed to take you by the hand and help you to get started with your yoga and mindset practices so that they become non-negotiable for you.

With this bonus, you won’t have to worry about signing up and giving up 2 weeks later.

This bonus will gift you staying power!

VALUE: £97

MUM'S TAPPING VAULT

Library of tapping meditations specifically designed to help you release feelings in your body created by stress, frustration, overwhelm, overthinking, not feeling good enough, lack of self-belief and other 'Mum Life' related issues.

VALUE: £297

 

AND THAT'S NOT ALL!

 

 

Are you pregnant or plan to be in the future?

 

When you join RECHARGE, you'll have access to my 6-month Prenatal Yoga Course

This course is made up of yoga, breathing and guided meditation practices that are specifically designed to help you feel calm, confident and fully prepared, in mind and body for birth the birth of your baby and the precious months that follow. 

Yoga sequences are designed to bring comfort, support mobility and strengthen your body in a way that is safe & appropriate for your stage of pregnancy.

Each video begins with a 2 minute breathing practice and ends with a guided meditation to calm your nervous system and cultivate a positive mindset around birth.

This course also comes with it's own bonuses!

  • Birthing ball & chair yoga classes
  • Pregnancy nutrition made simple guide by expert Coach and Nutritionist Saffron Wilson
  • Pelvic floor strengthening video
VALUE: £297

IS RECHARGE RIGHT FOR YOU?

 

Some people think you have to be flexible to do yoga… you don’t!  Would you think you had to be able to speak Spanish before signing up to a Spanish course?!  This is a limiting belief that's holding you back. 

Recharge will help you uncover limiting beliefs so you can let them go. 

And you’ll feel supported at every step… There’s nothing like the accountability of a group of likeminded, determined Mums to help keep you on the right track! You don’t need to do it alone. 

So if you’re feeling stressed, anxious or frustrated by your never ending to-do list AND you’re ready to make changes, to grow, feel aligned and truly worthy, then RECHARGE is for you and now’s the perfect time to join.  

MONTHLY

£54

PER MONTH

  • Monthly beginners & intermediate yoga
  • Monthly Bonuses
  • Monthly Q&A
  • Private Community
  • BONUS: 10-Minute Yoga Library
  • BONUS: 'Creating Habits That Stick' Mini-course
  • BONUS: Mum's Tapping Vault
  • BONUS: Prenatal Yoga Course
  • BONUS: 30-minute 1:1 call with Nicola to help you get started valued at £60
JOIN NOW

6 MONTHS

£270

PER 6 MONTHS

  • Monthly beginners & intermediate yoga
  • Monthly Bonuses
  • Monthly Q&A
  • Private Community
  • BONUS: 10-Minute Yoga Library
  • BONUS: 'Creating Habits That Stick' Mini-course
  • BONUS: Mum's Tapping Vault
  • BONUS: Prenatal Yoga Course
  • BONUS: 30-minute 1:1 call with Nicola to help you get started valued at £60

SAVING OF £54

JOIN NOW

ANNUAL

£540

PER YEAR

  • Monthly beginners & intermediate yoga
  • Monthly Bonuses
  • Monthly Q&A
  • Private Community
  • BONUS: 10-Minute Yoga Library
  • BONUS: 'Creating Habits That Stick' Mini-course
  • BONUS: Mum's Tapping Vault
  • BONUS: Prenatal Yoga Course
  • BONUS: 30-minute 1:1 call with Nicola to help you get started valued at £60

SAVING OF £108

JOIN NOW

14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with the Rediscovering Me Masterclass, let me know within the first 14-days for a full refund. No questions asked.

Anne MacIntosh

"I love being part of this community and am so grateful to Nicola for inviting me to be part of it.

At 53, I guess I’m probably the oldest member – I wish this group had been around 20 years ago when my children were small ! My children are much older now, but I still have many pulls on my time – I work full time, my Husband works away for half the week and my youngest daughter is still at school.

Yoga is a something I’ve been interested in for a long time, but I’ve found that an hour-long session is just too much for me, especially in the evenings, even if it’s online – I’m often just too tired after a busy day.

After many attempts at trying yoga over the years, I’ve finally found a way of making it all work for me, thanks to this group – it’s perfect for me and it’s enabled me to achieve my goal of looking after myself a bit.

Three days a week I get up half an hour earlier than normal, log in and download a class. It makes me feel so much better about myself – the goals I’ve set are realistic and achievable, and I’m proud of myself for finally being able to stick with something that I’ve wanted to do for a very long time … all of this without having to leave the house!

Nicola is so well organised, there’s a fantastic range of resources that I have at my fingertips and whenever I’ve a question, Nicola always responds quickly, with great advice.

I’ve really enjoyed the background information on yoga that Nicola provided, as well as the various live chats and sessions she regularly organises for us.

I’ll never be “Mrs Bendy” but I’m grateful for the chance to be part of this fantastic community that Nicola has set up, it’s done both my physical and mental health the power of good.

Thank you Nicola!"

Kirsty Torrecilla

"I signed up for Nicola’s Recharge membership because I was really keen to practice more yoga but due to a busy lifestyle (2 young kids and a demanding job) I just couldn’t see a way to fit it in / kept finding excuses as to why I couldn’t find the time to do it. The flexibility of the membership - being able to access the yoga videos whenever you need them - was just what I needed. And also the accountability you get from being a member of a group. I love the fact that Nicola takes on board all feedback from the group and is always there to answer any questions you may have on technique. It’s made me realise that it is possible to practice daily - even if it’s only for 10 minutes - and the benefits of it are great! There's been a few times when I’ve been having a difficult meeting at work, or playing referee to the kids (again!), that I’ve found myself using my yoga breathing as a coping mechanism! I would definitely recommend the membership to any busy people out there - it can only bring good into your life!"

READY TO LIVE LIFE ON YOUR OWN TERMS?

 

JOIN RECHARGE