We do yoga little & often
Our yoga time is non-negotiable
We're all about balance
(We enjoy a wee drink at the weekend!)
HI, I'M NICOLA
Founder of Yoga Mums, Mum of two amazing, feisty little girls and recovering secondary school teacher!
Like most people, I began yoga as a form of exercise but quickly realised it was so much more than that. It became my sanctuary, the place I got rest bite from my overthinking.
After having practiced on and off for 15 years, I decided I wanted to dive deeper so, in 2015, I completed my 200 hour Yoga Teacher Training.
My first daughter, Charlotte was born in December 2016, followed not too far behind by her sister, Georgia in 2018.
Having benefitted so much from my yoga practice throughout both pregnancies, I decided to train in Prenatal, Post Natal and Mum & Baby Yoga in 2021.
"I love the fact that Nicola takes on board all feedback from the group and is always there to answer any questions you may have on technique. It’s made me realise that it is possible to practice daily - even if it’s only for 10 minutes - and the benefits of it are great! "
"Nicola is approachable, responsive and so committed to her Recharge members. If you engage with the membership, it will make a huge impact on your flexibility, strength, health, well-being and your ability to manage all other areas of your life."