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Supporting ambitious, introverted Mums to restore their energy and grow in self-confidence so they can nurture their families, excel in their career and create the life they dream of.

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Monthly Beginners & Intermediate Yoga
Monthly Q&A  (Facebook Live)
Monthly Women's Circle (Zoom)
Private Facebook Community

Making Memories Matters


The mental load of juggling your career and family life can cause you to:

  • Check out mentally and emotionally as you feel tired and stressed all the time
  • Snap at your kids because you're burnt out and feel resentful
  • Feel lonely as you don't have the bandwidth to nurture relationships with your partner and friends
  • Lack confidence because your inner critic is telling you that you're not doing a good enough job as a Mum or in your career


But it doesn't have to be this way. You CAN:

  • Feel calm and energised despite having a full-on day
  • Hold space for your children physically, mentally and emotionally
  • Cultivate beautiful relationships with those you care about
  • Feel deeply content because you know deep in your core that you're doing an amazing job as a Mum and in your career

Join Recharge and get everything you need to create a short, authentic and sustainable yoga practice that transforms you into a happy and fulfilled Mum who takes aligned action to create the life you want.

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On-Demand Yoga

One month, one 30-minute yoga video! 

Why? Because the more familiar the sequence becomes, the more meditative your practice becomes. You'll find it easier to tune out your thoughts and tune in to your deeper knowing.

You will also see more progress in each pose.

Plus no more overwhelm or time wasted searching through videos!

Monthly Q&A

Go Deeper Faster With Support.

Never feel stuck! All your questions answered each month, so you keep gaining momentum and maintain confidence in your ability to practice yoga safely.



Find Your People.

Our private Facebook group and monthly Women's Circle are safe spaces where you can connect with other Mums, who are choosing to be kinder to themselves so they can create a life of connection and prosperity.

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Monthly Women's Circle

Honour Your Feelings & Grow

First Monday of the month at 7:30pm (UK Time)

Our Members Only Women's Circle is a safe and supportive space where we come together each month.

We journal on our monthly topic and give ourselves permission to be seen and heard through sharing our experiences.

We finish with a grounding and deeply relaxing guided meditation.

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The Path to Living Consciously

Create a home yoga practice that will help you maintain beautiful relationships with your kids and be successful in your career when you follow our 5 step 'Membership Journey'.

Hi, I'm Nicola

I understand exactly how it feels to be constantly running back and forth (physically and mentally!) between work and home.

I have two young children, who I adore and want more than anything to protect the close bond that we have.


Joining the Recharge Membership is as Easy as 1,2,3...

Sign Up

Sign up for your 14-day free trial. Cancel anytime.

Open Email

Go to your inbox and open your welcome email. Watch the video in the email on navigating the members hub.

Get Started

Click the hub link in the welcome email to enter the members hub. Complete the quick and easy onboarding action steps. Begin practicing yoga!

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"After many attempts at trying yoga over the years, I’ve finally found a way of making it all work for me, thanks to this group... I’m proud of myself for finally being able to stick with something that I’ve wanted to do for a very long time"

Anne MacIntosh

Business Advisor

"I am totally converted to Nicola’s approach to yoga and am now practising 3-4 times per week. This is much more than just yoga - this is community, support, accountability and friendship. If you engage with the membership, it will make a huge impact on your flexibility, strength, health, well-being and your ability to manage all other areas of your life.”

Katy Henry, PhD

University Project Coordinator

Find Your People 

This is a place where Mums come:

  • To reconnect
  • To grow
  • To build confidence
  • To stay on track
  • To be accountable
  • To switch off
  • To feel supported
  • To be kind to themselves
  • To feel empowered

So even when you're juggling ALL the things, you've got a place where you can come and share, so you can step back into your knowing and trust in yourself to create the life you dream of, for yourself and your family.

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Your Recharge Subscription Includes...

☑ Monthly yoga video personalised to suit you

☑ Your 'Membership Journey' plan and resources

☑ Access to monthly live Q&A's

☑ Your monthly invitation to our Members Only Women's Circle

☑ Access to Recharge Inner Circle Facebook Group

☑ BONUS: 10-Minute Yoga Video Vault

☑ BONUS: Creating Habits That Stick Mini-Course

☑ BONUS: 6-Month Prenatal Yoga Course. Find out more...

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  • Access to everything listed above
  • Includes ongoing access to future resources
  • 14-Day Free Trial
  • Cancel anytime
Start My Trial




  • Access to everything listed above
  • Includes ongoing access to future resources
  • 14-Day Free Trial
  • Cancel anytime

SAVING of £54

Start My Trial




  • Access to everything listed above
  • Includes ongoing access to future resources
  • 14-Day Free Trial
  • Cancel anytime


Start My Trial

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