<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Sirsasana &#8211; Headstand Yoga Pose</title>
	<atom:link href="http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture/feed" rel="self" type="application/rss+xml" />
	<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture</link>
	<description>Yoga Workouts for Mums!</description>
	<lastBuildDate>Tue, 06 Dec 2011 11:02:47 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Jon</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-2081</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 06 Dec 2011 11:02:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-2081</guid>
		<description>Deep but relaxed breathing is good.</description>
		<content:encoded><![CDATA[<p>Deep but relaxed breathing is good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jon</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-2080</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 06 Dec 2011 11:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-2080</guid>
		<description>Best to rest your knee, determine why it is swelling if possible.</description>
		<content:encoded><![CDATA[<p>Best to rest your knee, determine why it is swelling if possible.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dhana</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-1680</link>
		<dc:creator>dhana</dc:creator>
		<pubDate>Sun, 13 Nov 2011 08:19:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-1680</guid>
		<description>Is it advisable to Continue to Sun salutation when my knee is swelling.</description>
		<content:encoded><![CDATA[<p>Is it advisable to Continue to Sun salutation when my knee is swelling.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dhana</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-1679</link>
		<dc:creator>dhana</dc:creator>
		<pubDate>Sun, 13 Nov 2011 08:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-1679</guid>
		<description>Ps advise deep breathing is good during Sirsasana atleast 10 min daily in the early morning.</description>
		<content:encoded><![CDATA[<p>Ps advise deep breathing is good during Sirsasana atleast 10 min daily in the early morning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jon</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-1413</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Tue, 25 Oct 2011 20:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-1413</guid>
		<description>Sorry Robin, we do not know about that.</description>
		<content:encoded><![CDATA[<p>Sorry Robin, we do not know about that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-797</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Sun, 11 Sep 2011 08:09:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-797</guid>
		<description>Dear Sir/madam,
I have been doing sirsasana since one month. But I used to do when I was 18 years old around 20 years ago. now I am forty plus and doing sirsasana to cure sinus. Is it possible to cure sinus by doing sirsasana 10 minutes two times for a year ?
Thank you,
Rajendra</description>
		<content:encoded><![CDATA[<p>Dear Sir/madam,</p>
<p>I have been doing sirsasana since one month. But I used to do when I was 18 years old around 20 years ago. now I am forty plus and doing sirsasana to cure sinus. Is it possible to cure sinus by doing sirsasana 10 minutes two times for a year ?</p>
<p>Thank you,</p>
<p>Rajendra</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yoga Mums</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-150</link>
		<dc:creator>Yoga Mums</dc:creator>
		<pubDate>Tue, 14 Jun 2011 09:34:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-150</guid>
		<description>All updates will appear on this site.</description>
		<content:encoded><![CDATA[<p>All updates will appear on this site.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: naeem</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-136</link>
		<dc:creator>naeem</dc:creator>
		<pubDate>Tue, 07 Jun 2011 18:04:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-136</guid>
		<description>please send regularly  e mails regarding yoga. thanks</description>
		<content:encoded><![CDATA[<p>please send regularly  e mails regarding yoga. thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: YogaMums</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-30</link>
		<dc:creator>YogaMums</dc:creator>
		<pubDate>Tue, 09 Mar 2010 21:20:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-30</guid>
		<description>On its own, no, but as part of a healthy lifestyle, with good diet and regular exercise, yoga is a great way to manage weight.</description>
		<content:encoded><![CDATA[<p>On its own, no, but as part of a healthy lifestyle, with good diet and regular exercise, yoga is a great way to manage weight.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: pavan</title>
		<link>http://www.yogamums.org/yoga-postures/sirsasana-head-stand-yoga-posture#comment-29</link>
		<dc:creator>pavan</dc:creator>
		<pubDate>Fri, 26 Feb 2010 08:29:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.motleyhealth.com/eastern_health_and_fitness/?p=593#comment-29</guid>
		<description>do sirsasana help with losing weight ?</description>
		<content:encoded><![CDATA[<p>do sirsasana help with losing weight ?</p>
]]></content:encoded>
	</item>
</channel>
</rss>

