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	<title>Comments on: Bhujangasana &#8211; Cobra Yoga Posture</title>
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		<title>By: YogaMums</title>
		<link>http://www.yogamums.org/yoga-postures/bhujangasana-cobra-pose#comment-35</link>
		<dc:creator>YogaMums</dc:creator>
		<pubDate>Tue, 10 May 2011 15:08:21 +0000</pubDate>
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		<description>Are you ok now?</description>
		<content:encoded><![CDATA[<p>Are you ok now?</p>
]]></content:encoded>
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		<title>By: YogaMums</title>
		<link>http://www.yogamums.org/yoga-postures/bhujangasana-cobra-pose#comment-14</link>
		<dc:creator>YogaMums</dc:creator>
		<pubDate>Mon, 25 Apr 2011 20:53:14 +0000</pubDate>
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		<description>Sorry to hear of your injury Rahul.</description>
		<content:encoded><![CDATA[<p>Sorry to hear of your injury Rahul.</p>
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	<item>
		<title>By: Rahul</title>
		<link>http://www.yogamums.org/yoga-postures/bhujangasana-cobra-pose#comment-13</link>
		<dc:creator>Rahul</dc:creator>
		<pubDate>Mon, 25 Apr 2011 19:00:26 +0000</pubDate>
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		<description>One should be extremely very careful while performing Bhujangasana. Six years ago i was performing this asana in open ground and some mosquito like insect bit me in right hand, like any natural body reflex i lifted my hand(right) which resulted in injuring my back(right lower ribs). Unfortunately seven years have gone by since then and i am still in some pain, all despite being on medication and one surgery. I know one more person who had injured his back during Bhujangasana.
So people, please be extremely careful. Good luck.</description>
		<content:encoded><![CDATA[<p>One should be extremely very careful while performing Bhujangasana. Six years ago i was performing this asana in open ground and some mosquito like insect bit me in right hand, like any natural body reflex i lifted my hand(right) which resulted in injuring my back(right lower ribs). Unfortunately seven years have gone by since then and i am still in some pain, all despite being on medication and one surgery. I know one more person who had injured his back during Bhujangasana. </p>
<p>So people, please be extremely careful. Good luck.</p>
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